You don’t need a new diet, just a change of attitude.
Your body is not the problem,
but hating yourself is.
Our coaching program empowers you to transform your blues and body shame into kick butt confidence so you can step into your power and feel worthy and wonderful at every stage.
Cope with Your Stress
Stress can make anyone feel crazy. Our day to day life often triggers anxiety, fears and insecurities from our past. But you don’t have to tolerate feeling powerless anymore. Learning to relax and quiet your mind and let go of your old story enables you to connect with your heart and open up to inner wisdom so you can think more clearly. By making peace with your past and getting grounded in the present, you will see yourself and your experiences from a more compassionate perspective.
As you make your peace of mind a priority, you will feel better about yourself, mind, body and soul. Seeing yourself from the eyes of compassion will develop a newfound sense of being worthy and lovable. You’ll feel really good about taking better care of your health, going at your own pace. As you recognize that you don’t have to be your own worst enemy, it will feel more natural to nurture new habits of treating yourself and your body with love and respect.
Reclaim Your Life
Congratulations! You’ve just raised the bar on your life. Everything changes when you like, respect and learn to love and accept yourself. Feeling like a victim, beating up on yourself and doing harm to your body doesn’t feel so good. There’s new freedom that comes with taking responsibility for your life and choosing to respond differently to old situations. With all that energy you can boldly move forward and go for your dreams.
“Thinking of yourself as a victim is the wedge that exists in your life. It keeps you living in the past with regrets, isolating you and preventing you from being more self-compassionate. As long as you’re caught up in this cycle of negative thinking, you will never be able to love and accept yourself”.
– Andrea Amador
Andrea Amador, CEC. M.NLP is The Juicy Woman. She is a curvy and confident plus size woman. As a Body Image/Self Esteem Expert, Andrea creates customized confidence-building and stress-relief programs for groups of women and girls. Professionally trained in 2004 as a Certified Empowerment Coach and Emotional Freedom Technique Practitioner, Andrea works with professional women who struggle with compulsive eating and hating their bodies and she teaches them how to transform their feelings of self-hatred, shame, guilt and fear into self-compassion, pride, and kick-butt confidence.
She is a rare combination of professional training and raw life experience which gives her the edge in helping women who struggle with body image and/or abuse issues. She is the proud author of the book, Lovin’ the Skin You’re In and a contributing author to Chicken Soup for the Soul’s book, “Curvy and Confident”
As a Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis, Andrea sprinkles her unique blend of storytelling, spice, playfulness, authenticity and expertise and mixes it all up in her own special way to empower women and girls to love the skin they’re in.
“Andrea Amador is truly The Juicy Woman. She shares her infinite expertise on self-esteem building and stress management with such humor and wisdom. Her endless arsenal of tools coupled with her extensive knowledge and personal experience make her a veritable fountain of information. But it is her compassion, warmth and down to earth realness that makes you keep coming back for more.”Maria Elena Escobar
““Andrea provided so much to the women in her class. It wasn’t only the tools and exercises she imparted to us that were of tramendous help, but her encouragement, enthusiasm, and genuine passion for her work that made the process so much more fulfilling. She is a great coach, never putting herself above her students, but always trying to teach, motivate, and go the extra mile for anyone who really wants to change their lives.”Shari S., Montana
“Andrea is one of the most professional, focused, caring, creative and thoughtful individuals I have ever had the pleasure of knowing. Always full of ideas, she is way ahead of the curve. Always stretching, searching, she is out to gather information to share with the world to help propel people’s dreams forward and have them live a full and vibrant life full of self-love and acceptance. She embodies the philosophy, “The quickest way to get what you want is to help others get what they want.” By that I mean, she is a most loving, open-hearted, generous person and the world reflects that back to her. We are very, very lucky to have Andrea taking the world by storm on our behalf!”Sally Shield
Author, “The Daughter-in-Law Rules (www.thedilrules.com)“
30 DAY Lovin' the Skin You're In Challenge
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