Category: Law of Attraction

Are You Calling Yourself Names? – Join the weekly Sexy At Every Size Call and Get Your Sassy Back

  Are you calling yourself names? When you look in the mirror or get on a scale, do you berate yourself for being overweight? Doing that will only make you feel worse about yourself and you’ll end up caught in a...

Read More

5 Tips to Break Out of Scale Jail

Do you feel compelled to weigh yourself all the time because you’re heavier than you want to be? Are you sick and tired of having your scale tell you how you’re entitled to feel and what kind of day you’re...

Read More

4 Hot Confidence-Building Tips to Bust Out of Body Shame

Most women, regardless of their size are insecure about their bodies. If you can relate to the struggle of being ashamed and frustrated, feeling tempted to hide yourself behind as much fabric as possible I want to turn you on to...

Read More

6 Tips to Loving Yourself Past a Binge

Have you gotten caught up in a loop of overeating and/or binging? A lot of people think that once they overeat, it means that they are a bad person with no self-control or discipline. A binge is different for each person. Eating...

Read More

A Bread Insensitivity For Me Means To Live Pain Free, I Choose to Be Wheat-Free

Do you sometimes feel pain in your joints when you walk down a flight of steps? Maybe you’re...

Read More

Connect with Your Inner Wisdom: Making Time for a Piece of Quiet in Your Day

Taking a few minutes out of your busy day to be quiet and mindful of your thoughts helps you to recognize when you’re making mountains out of molehills. And when you’re feeling so much pressure from life, isn’t it nice to know that you can always turn within, to slow all the craziness back down?

Read More

20 Mindful Living and Eating Tips to Enjoy a Happier Thanksgiving

Happy Thanksgiving! Don’t you just love this holiday? There are so many special memories connected with it. But as a dieter, all of my fondest reminiscences of Thanksgiving seemed to revolve around food. What Are You...

Read More

A Dose of Perception Correction: The Cure for the “I’m so Fat and Ugly” Blues

If you’re struggling with a fat and ugly self image, dieting is not the solution for you. Unless you change the way that you see yourself first, you’ll always think of yourself as being cursed. Your change must start...

Read More

A Curvy Girls’ DIY Guide to Lovin’ the Skin You’re In: Part 1 – Get the Fat Out of Your Head

Are you struggling with a fat and ugly self image? Always putting yourself down, hating your body? Feel like a failure because you can’t stop eating? It’s not the fat on your body that needs to be addressed — it’s the fat in...

Read More
Loading