Category: Raising Body Happy Kids

7 Steps to RECLAIM Your Life to Forgive Yourself and Others

Are you refusing to forgive someone who has done you wrong? Your wanting to stick it to ’em, may just be a big mistake. Because you’re the one who’s going to get hurt. Here’s my Juicy Woman recipe for...

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20 Tips To Really Enjoy Your Holiday Meals

On certain occasions, especially big holidays like Thanksgiving everyone tends to overeat. Despite what you may have been led to believe about overeating, it’s really no big deal. Here are several ways that you can really...

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6 Tips to Loving Yourself Past a Binge

Have you gotten caught up in a loop of overeating and/or binging? A lot of people think that once they overeat, it means that they are a bad person with no self-control or discipline. A binge is different for each person. Eating...

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A Mental Trip Down Memory Lane Spurs New Inspiration and Self-Love

How many times do you run across an old photo of your thinner self and wish that you could look like that again? But at the time when you did, you weren’t happy with your body then. Were you? Neither was I, But I...

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A Curvy Girls’ DIY Guide to Lovin’ the Skin You’re In: Part 1 – Get the Fat Out of Your Head

Are you struggling with a fat and ugly self image? Always putting yourself down, hating your body? Feel like a failure because you can’t stop eating? It’s not the fat on your body that needs to be addressed — it’s the fat in...

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How to Support Your Child to Make Peace with Food and Friends with Their Body – Momday Mondays On The Juicy Woman Blog

Are you the mother of a child who is becoming an emotional eater? Are you seeing signs of food sneaking, closet eating, plate envy or any other shame-filled food related behaviors in your kids? Do you feel helpless and hopeless...

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A New Series: The Myths and Fallacies That Are Keeping You Fat

How many times do you eat automatically without thinking, just because the clock tells you that it’s meal time? As a mother, raising kids, it’s necessary to have some type of schedule. Without it, a mother’s...

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20 Juicy Woman Tips to Really Enjoy Your Holidays

On certain occasions, especially big holidays like Thanksgiving everyone tends to overeat. That’s no big deal. But here are a few ways to stay in touch with your natural hunger signals and honor your appetite so that you can...

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