Barraged by negative thoughts about your body? Can’t stay on a diet? Tired of always being such a careful eater and still carrying around excess baggage?

How would you feel if I told you that you create your own reality by the thoughts that you think.  The truth is … You’re fat because you’re buying into some beliefs that were instilled in you years ago by poorly misguided people, who were ignorant and unaware of the power of their words.

Here are a few examples of what I mean:

“You’re so fat, no one will ever love you”
“You have such a pretty face, too bad you’re so fat”

“You’ll never get rid of those thighs, you’re built like your mother”
“You may as well give up! It’s in your genes”

All those critical, nasty, hurtful statements have become a part of you, mind, body and soul. They live and breathe inside of you, driving your every action. Now you even say them to yourself.

Are you tired of hearing the same refrain? Would you like to learn how to change your self talk and turn your inner critic into a loving coach.

As a Certified Energy Coach and Master Practitioner of Neuro Linguistic Programming, I’ve been professionally trained to debunk your ratty beliefs. That’s right. That means that there is a simple way to change your thoughts and get control of your monkey mind. No more cowtowing to negativity. Learn how you can instantly change your thoughts, feelings and beliefs in the blink of an eye. Register for my next FREE Juicy Woman Fabulous, Fit and Free call so that you can learn a simple technique that puts you in the drivers seat.