Live Life on Your Terms

Do you feel the pressure of having to always look perfect? I love getting glammed up and wearing makeup sometimes, but not always. Wish that you could stop feeling so obsessed about all your flaws? Join my next group coaching call, Master Your Mirror: Love Your...

Transform Your Inner Critic

As you may know, I’ve been sharing many stories about stepping out of my comfort zone and expanding my boundaries. Last year I submitted one of my stories to Chicken Soup for the Soul and now I’m a contributing author for their brand. My story, “Beauty At Every...
Cry Now to Smile Later

Cry Now to Smile Later

Like so many people, my life has been touched by depression and anxiety. But because I’ve always used food to self-medicate, I never really noticed until last year. The straw that broke the camel’s back, came for me, soon after both my daughter and son...

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